POWERMOVES IS MOVING

Best of Singapore Award, Best Pilates Fitness, Best Pilates in Singapore, Best Pilates Studios, Pilates, Pilates at Dempsey, Pilates at Novena, Pilates Award, Pilates Cadillac, Pilates Dempsey Singapore, Pilates Novena Singapore, Pilates Novena Specialist Centre, Pilates Reformer, Pilates Reformer Singapore, Pilates Singapore, Pilates Studio Singapore, Pilates Studios, PowerMoves, PowerMoves Pilates, PowerMoves Pilates in the Park, Prenatal Pilates

We hope you have been enjoying your sessions with us and we are grateful to have the privilege and pleasure of serving you over the past ten years here in Novena.

By way of update, our lease here at Novena Specialist Center expires this November, and we are unable to extend the lease as the landlord has other plans for the space here after our long tenure.

We are seizing the opportunity for renewal and rejuvenation – and most excited with our plan to move back to Dempsey, scheduled for the first quarter of 2025. Some of you will fondly remember our rustic, tropical-styled premises where we were from 2009 to 2020.

In the meantime, with 4 more months before we close our studio doors at Novena, we would like to encourage you to kindly book your remaining sessions with our instructors early to complete your package in good time and within the validity period.

In the event you are unable to do so, we will be placing your package on hold, and transferring the balance of unutilized sessions to the new Dempsey studio when we reopen there early next year.

The PowerMoves team would like to thank you for your support over the years. We remain operationally in full swing to serve you through to the end of October when we will close for reinstatement works.

Please contact our staff at 9299-7179 to book your next sessions with us 😊

Your PowerMoves family 💕

Happy Holidays

Best Pilates in Singapore, Physiotherapy Pilates, Pilates, Pilates 2022, Pilates at Novena, Pilates Christmas, Pilates Classes, Pilates Fitness, Pilates Matwork, Pilates New Year, Pilates Reformer, Pilates Singapore, PowerMoves Pilates, Prenatal Pilates

PowerMoves studios will be closed for the holiday season from 23rd December 2021 to 3rd January 2022. Regular studio operations and all Pilates classes will resume on 4th January 2022.

We wish you and your families a blessed Christmas and a New Year filled with good health, happiness, peace and love.

Warmly,
PowerMoves Pilates 💕

The Transition Phase

Best Pilates in Singapore, Covid-19 Update, Physiotherapy Pilates, Pilates at Novena, Pilates Classes, Pilates Fitness, Pilates Matwork, Pilates Reformer, Pilates Singapore, PowerMoves Pilates, Prenatal Pilates

Just in time for the holiday season 😊

We are back to five persons in a class (including the instructor). Please feel free to book your Pilates class with us today; capacity has increased!

We are so looking forward to seeing you and seeing to all your health and fitness needs again.

Warmly,
PowerMoves Pilates 💕

Tried and Tested: Prenatal Pilates at PowerMoves

Best of Singapore Award, Best Pilates Fitness, Best Pilates in Singapore, Best Pilates Instructors, Best Pilates Service, Best Pilates Studios, Clinical Pilates, Expat Living Award, Health, Most Beautiful Pilates Studio, Pilates at Dempsey, Pilates at Novena, Pilates Exercises, Pilates for Mothers, Pilates for Mums, Pilates Studio Singapore, PowerMoves Pilates, PowerMoves Pilates in the Park, Prenatal Pilates

Tried and Tested: Prenatal Pilates at PowerMoves

 

 

OUR 10TH ANNIVERSARY :)

Best Pilates in Singapore, Best Pilates Service, Best Pilates Studios, Most Beginner Friendly Pilates, Pilates classes, Pilates Dempsey Singapore, Pilates Fitness, Pilates for Runners, Pilates for Women, Pilates Health, Pilates Matwork, Pilates Novena Singapore, Pilates Physiotherapy, Pilates Reformer, Pilates Reformer classes, Pilates Rehabilitation, Prenatal Pilates

10 years

Come in this November for our lucky draw and prizes galore ~ we are celebrating our 10th anniversary in Pilates, here in Singapore 

Always a pleasure serving you and seeing to all your health and fitness needs through PowerMoves Pilates 🙂

Thank you all for your continuing love and support ~ we are very honored and most humbled.

One in fitness with you,

Your PowerMoves Team

 

STAYING ON TRACK

Most Beginner Friendly Pilates, Pilates, Pilates Award, Pilates Blog, Pilates Dempsey Singapore, Pilates Mat Classes, Pilates Novena Singapore, Pilates Reformer classes, Prenatal Pilates, Reshape, Stress Relief

 

It’s common for your fitness routine to be derailed by holidays. But who says you need a gym? You just need a little willpower and a couple of minutes. We asked Claudel Kuek, founder and CEO of PowerMoves Pilates Lifestyle about her personal routine.

Q. How do you stay strong and limber on long trips?

A. I do daily express sessions before starting the day: Leg lifts (front, side and back), planks, grand plies or lunges, stomach crunches and push-ups. I do 20 reps of each exercise and give my body a good stretch immediately afterwards.

Q. Where do you do these exercises?
A. In the room, by the pool, in the gym – wherever inspires me most. Depending on the destination, this routine can be done in lovely parks or by the beach too. It is always special to embrace the vacation spot by being outdoors so playing golf, cycling and hiking are my other favourite activities to stay fit.

Q. What else gets you going?
A. I like breezy soundtracks. Think Lionel Richie’s Love Will Conquer All, Basia’s Cruising For Bruising, and Justin Timberlake’s Love Never Felt So Good.

As featured on Shape Singapore October 2015 🙂

Most Beginner Friendly Pilates, Pilates, Pilates Award, Pilates Blog, Pilates Dempsey Singapore, Pilates Mat Classes, Pilates Novena Singapore, Pilates Reformer classes, Prenatal Pilates, Reshape, Stress Relief

Join us, PowerMoves Pilates @ Novena Specialist Centre, as we introduce you to Pilates with a workshop on 26 Sep (Saturday 2pm). You will get to try out Pilates moves and reap all its benefits. The first 30 SHAPE readers to call 6455-2221 win a one-hour pass worth $150.

Sign up now! We would be delighted to have you!

www.powermoves.com.sg

PowerMoves Pilates Lifestyle

SHAPE AWARDS 2014 – PILATES CLASSES SINGAPORE

Best of Singapore Award, Best Pilates Fitness, Best Pilates Studios, Pilates Mat Classes, Pilates Reformer classes, Pilates Singapore, Postnatal Pilates, Prenatal Pilates, SHAPE Award

PowerMoves Pilates in the Park wins in two categories of the SHAPE 2014 awards:

1) Most Challenging Pilates Class in Singapore

2) Most Mummy Friendly Pilates Classes in Singapore

Thank you all for your votes!!

Always,
PowerMoves ~ offering the best in Pilates classes in Singapore:)

www.powermoves.com.sg

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