Pilates in Singapore

Team

Our talented instructors delight in teaching you and making a difference in your life through Pilates.

Schedules

Learn Pilates throughout the week in our small, personalised classes that’s focused on you.

Media

Keep up to date with PowerMoves’ latest media coverage, videos and press releases.

Contact

Drop us a message or give us a call. At PowerMoves, we are on standby to answer all of your queries.

PowerMoves Pilates Studio is a fully-equipped lifestyle Pilates studio complete with the latest Pilates equipment and accessories. Set in the tranquil calm and tropical charm of Dempsey Hill, our Pilates studio is the perfect place to experience the ultimate mind-body connection of Pilates as you streamline your body, reawaken your inner strength and discover a new level of being.

Together with Illuminate MediSpa, PowerMoves is an exclusive one-stop mind-body wellness facility. With hourly Pilates classes that provide total body conditioning to help enhance functional fitness, improve posture and balance, build bone density, and add muscle mass – indulge in customized Pilates programmes designed to nurture you to perfection.

A new YOU awaits you:

Stronger core, smaller waistline
Renewed energy, heightened sex life
Increased flexibility, improved coordination
Focused mind, new resolve
Better poise, greater balance
Toned muscles, disciplined efficiency

Developed breath control, conditioned strength and endurance
Redefined body, redistributed weight
Rid of aches and pains, eased-up stresses
New-found self-esteem and confidence
Integrated mind and body
Your best self

Pilates Classes

Pilates Matwork

Building core strength with a refreshing workout on the mat using Joseph Pilates’ classic stretching and strengthening exercises.

Pilates Reformer

Focusing on strength and flexibility training to build endurance and control, improve posture and tone, and enhance coordination and balance.

Power Pilates Promise

“In 10 sessions, you will feel the difference; in 20, you will see the difference; and in 30, you will have a whole new body.”

Unlimited Matwork

Commit to looking and feeling positively different; experience the dramatic body-altering effects of unlimited Pilates in a month.

Pre-Natal Pilates

A PreNatal mat class helps develop functionally strong abdominal muscles, a flexible and powerful pelvic floor, as well as a supportive back.

Private & Duet Pilates

With its low-impact routine, Pilates is attractive to those needing rehabilitation, with physiotherapy benefits that take away your pain.

A comprehensive range of Pilates classes for a diverse range of fitness needs in Singapore

Our focus is on you, leaving you renewed and re-energised after each class. We adapt our sessions to suit your specific physical goals, and offer an extensive range of group and private classes for practitioners of all levels.

Our Pilates classes on the Mat and on the Reformer focus on all the essential elements of Pilates, to challenge the body and engage the mind. PowerMoves also offers specialised classes for those with particular health concerns or specific body conditions.

Why PowerMoves Pilates?

We are a multi award-winning brand since 2006 with numerous trophies for Most Beautiful Studios, Most Outstanding Service Standards, Most Comprehensive Pilates, Best Pilates Matwork, Best of Singapore Pilates Studios from SHAPE, Expat Living and Singapore TATLER.

Your hourly class with PowerMoves, tucked away from the hustle and bustle of the city, is not just an investment into your fitness and well-being; it is also a therapeutic workout for the mind, body and soul, and a welcome retreat to nature.