Jul42024 by PowerMoves Pilates in the ParkNo Comments

POWERMOVES IS MOVING

Best of Singapore Award, Best Pilates Fitness, Best Pilates in Singapore, Best Pilates Studios, Pilates, Pilates at Dempsey, Pilates at Novena, Pilates Award, Pilates Cadillac, Pilates Dempsey Singapore, Pilates Novena Singapore, Pilates Novena Specialist Centre, Pilates Reformer, Pilates Reformer Singapore, Pilates Singapore, Pilates Studio Singapore, Pilates Studios, PowerMoves, PowerMoves Pilates, PowerMoves Pilates in the Park, Prenatal Pilates

We hope you have been enjoying your sessions with us and we are grateful to have the privilege and pleasure of serving you over the past ten years here in Novena.

By way of update, our lease here at Novena Specialist Center expires this November, and we are unable to extend the lease as the landlord has other plans for the space here after our long tenure.

We are seizing the opportunity for renewal and rejuvenation – and most excited with our plan to move back to Dempsey, scheduled for the first quarter of 2025. Some of you will fondly remember our rustic, tropical-styled premises where we were from 2009 to 2020.

In the meantime, with 4 more months before we close our studio doors at Novena, we would like to encourage you to kindly book your remaining sessions with our instructors early to complete your package in good time and within the validity period.

In the event you are unable to do so, we will be placing your package on hold, and transferring the balance of unutilized sessions to the new Dempsey studio when we reopen there early next year.

The PowerMoves team would like to thank you for your support over the years. We remain operationally in full swing to serve you through to the end of October when we will close for reinstatement works.

Please contact our staff at 9299-7179 to book your next sessions with us 😊

Your PowerMoves family 💕

Apr222020 by PowerMoves Pilates in the ParkNo Comments

Extension of Circuit Breaker month

Expat Living Award, Pilates, Pilates at Dempsey, Pilates at Novena, Pilates Dempsey Singapore, Pilates Novena Singapore, Pilates Novena Specialist Centre, Pilates Studio Singapore, PowerMoves Pilates in the Park, SHAPE Award, Singapore TATLER Award

Further to PM Lee’s extension of the circuit breaker period, please note that we are unable to reopen till 2nd June 2020, Tuesday. We look forward to welcoming you back into our tranquil studios for your Pilates workouts with us. In the meantime, virtual classes are available at your request.

Your current packages are all extended for the entire duration of the circuit breaker.

Please take good care, stay home and stay safe at all times.

With love, from our home to yours,
PowerMoves 💕

Nov172016 by PowerMoves Pilates in the ParkNo Comments

OUR 10TH ANNIVERSARY :)

Best Pilates in Singapore, Best Pilates Service, Best Pilates Studios, Most Beginner Friendly Pilates, Pilates classes, Pilates Dempsey Singapore, Pilates Fitness, Pilates for Runners, Pilates for Women, Pilates Health, Pilates Matwork, Pilates Novena Singapore, Pilates Physiotherapy, Pilates Reformer, Pilates Reformer classes, Pilates Rehabilitation, Prenatal Pilates

Come in this November for our lucky draw and prizes galore ~ we are celebrating our 10th anniversary in Pilates, here in Singapore

Always a pleasure serving you and seeing to all your health and fitness needs through PowerMoves Pilates 🙂

Thank you all for your continuing love and support ~ we are very honored and most humbled.

One in fitness with you,

Your PowerMoves Team

Sep72016 by PowerMoves Pilates in the ParkNo Comments

SHAPE SEPTEMBER POWERMOVES SPECIAL

Pilates, Pilates classes, Pilates Dempsey Singapore, Pilates Fitness, Pilates Health, Pilates Matwork, Pilates Novena Singapore, Pilates Reformer, Pilates Singapore, Pilates Workshop, Reshape, Stress Relief

Powermoves is holding an exclusive Pilates workshop on Sept 24, 2016. This one-hour event will guide you through fundamental Pilates moves on the reformer and on the mat, while introducing the full range of techniques and principles.

DATE Sept 24, Saturday

TIME 2.30pm

VENUE #02-05 Novena Specialist Center

Nov22015 by PowerMoves Pilates in the ParkNo Comments

STAYING ON TRACK

Most Beginner Friendly Pilates, Pilates, Pilates Award, Pilates Blog, Pilates Dempsey Singapore, Pilates Mat Classes, Pilates Novena Singapore, Pilates Reformer classes, Prenatal Pilates, Reshape, Stress Relief

It’s common for your fitness routine to be derailed by holidays. But who says you need a gym? You just need a little willpower and a couple of minutes. We asked Claudel Kuek, founder and CEO of PowerMoves Pilates Lifestyle about her personal routine.

Q. How do you stay strong and limber on long trips?
A. I do daily express sessions before starting the day: Leg lifts (front, side and back), planks, grand plies or lunges, stomach crunches and push-ups. I do 20 reps of each exercise and give my body a good stretch immediately afterwards.

Q. Where do you do these exercises?
A. In the room, by the pool, in the gym – wherever inspires me most. Depending on the destination, this routine can be done in lovely parks or by the beach too. It is always special to embrace the vacation spot by being outdoors so playing golf, cycling and hiking are my other favourite activities to stay fit.

Q. What else gets you going?
A. I like breezy soundtracks. Think Lionel Richie’s Love Will Conquer All, Basia’s Cruising For Bruising, and Justin Timberlake’s Love Never Felt So Good.

As featured on Shape Singapore October 2015 🙂

Aug312015 by PowerMoves Pilates in the ParkNo Comments

Join us, PowerMoves Pilates @ Novena Specialist Centre, as we introduce you to Pilates with a workshop on 26 Sep (Saturday 2pm). You will get to try out Pilates moves and reap all its benefits. The first 30 SHAPE readers to call 6455-2221 win a one-hour pass worth $150.

www.powermoves.com.sg

PowerMoves Pilates Lifestyle